<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>ReLovenship - Find Love Again &#124; Relationship Coaches &#38; Love Guides - Mario P. Cloutier &#38; Diane Sawaya-Cloutier &#187; Overcome Heartbreak</title>
	<atom:link href="https://www.relovenship.com/tag/overcome-heartbreak/feed/" rel="self" type="application/rss+xml" />
	<link>https://www.relovenship.com</link>
	<description>Attract and Maintain True Lasting Love for the relationship of your dreams.</description>
	<lastBuildDate>Mon, 13 Feb 2017 22:28:52 +0000</lastBuildDate>
	<language>en-US</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=4.1.13</generator>
	<item>
		<title>5 Steps To Kill The &#8220;F&#8221; Word And Move On In Your Romantic Life</title>
		<link>https://www.relovenship.com/kill-the-f-word-and-move-on-romantic-life/</link>
		<comments>https://www.relovenship.com/kill-the-f-word-and-move-on-romantic-life/#comments</comments>
		<pubDate>Thu, 24 Mar 2016 17:57:49 +0000</pubDate>
		<dc:creator><![CDATA[Mario Cloutier &#38; Diane Sawaya Cloutier]]></dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[5 Steps To Kill The "F" Word And Move On In Your Romantic Life]]></category>
		<category><![CDATA[Broken Heart]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[dating advice]]></category>
		<category><![CDATA[Divorce Heartbreak]]></category>
		<category><![CDATA[find true love]]></category>
		<category><![CDATA[finding love]]></category>
		<category><![CDATA[Life Changing Comeback]]></category>
		<category><![CDATA[life partner]]></category>
		<category><![CDATA[love advice]]></category>
		<category><![CDATA[Love Failures]]></category>
		<category><![CDATA[Overcome Heartbreak]]></category>
		<category><![CDATA[relationship]]></category>
		<category><![CDATA[relationship advice]]></category>
		<category><![CDATA[Rocky]]></category>
		<category><![CDATA[romance]]></category>
		<category><![CDATA[Romantic Failure]]></category>
		<category><![CDATA[Romantic Setback]]></category>
		<category><![CDATA[romantic tips]]></category>
		<category><![CDATA[Separation]]></category>
		<category><![CDATA[single life]]></category>
		<category><![CDATA[“Failure” is one of those words that can activate all of our senses]]></category>

		<guid isPermaLink="false">http://www.relovenship.com/?p=888</guid>
		<description><![CDATA[<p>&#160; No one wants to get close to the &#8220;F&#8221; word in one&#8217;s romantic life. Yes, “Failure” is one of those words that can activate all of our senses in a flip of a second. We Don’t Wanna See It; Don’t Wanna Hear It or Don’t Wanna Touch It… Just the thought of It gives us nausea! [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.relovenship.com/kill-the-f-word-and-move-on-romantic-life/">5 Steps To Kill The &#8220;F&#8221; Word And Move On In Your Romantic Life</a> appeared first on <a rel="nofollow" href="https://www.relovenship.com">ReLovenship - Find Love Again | Relationship Coaches &amp; Love Guides - Mario P. Cloutier &amp; Diane Sawaya-Cloutier</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<p style="text-align: left;"><em>No one wants to get close to the &#8220;F&#8221; word in one&#8217;s romantic life. Yes, “Failure”</em> is one of those words that can activate all of our senses in a flip of a second. We Don’t <em>Wanna <strong>See It</strong>; Don’t Wanna <strong>Hear</strong> <strong>It</strong> or Don’t Wanna <strong>Touch</strong> <strong>It</strong></em>… Just the thought of <strong><em>It</em></strong> gives us nausea! And the <strong><em>smell</em></strong>… <em>PLEASE!  So how can you kill the &#8220;F&#8221; word to move on in your romantic life?  </em></p>
<p style="text-align: left;"><a href="http://www.relovenship.com/wp-content/uploads/2016/03/FiveSenses1.jpg"><img class="aligncenter wp-image-892" src="http://www.relovenship.com/wp-content/uploads/2016/03/FiveSenses1.jpg" alt="5 Steps To Kill The &quot;F&quot; Word And Move On In Your Romantic Life" width="600" height="461" /></a></p>
<p>&nbsp;</p>
<p>Before we answer the question, let&#8217;s define “romantic failures.” As aching as they are, we believe they need to be examined with a different set of eyeglasses. Look, we know it hurts, but there is an old quote that says:</p>
<p><a href="http://www.relovenship.com/wp-content/uploads/2016/03/Show_Me_Someone.jpg"><img class="aligncenter wp-image-893" src="https://www.relovenship.com/wp-content/uploads/2016/03/Show_Me_Someone.jpg" alt="5 Steps To Kill The &quot;F&quot; Word And Move On In Your Romantic Life" width="540" height="405" /></a></p>
<p>Does this mean <strong><em>LOVE</em></strong> is a game of trial and error? Not necessarily. Hey, some nail it on their first attempt while many of us have bitten the dust a few times. Same was true in school remember? You busted your butt studying for the exam only to get a “C-“ (or worst… an “F”!) while your friend admittedly spent no time and got the “A+”… That’s just the way it is.</p>
<p>Therefore, we strongly think the so-called “romantic failures” should rather be looked at as “romantic setbacks.” Truly. A <em>Romantic Setback</em> can be an opportunity for a <em>Life Changing Comeback</em>. But like any worthwhile journey, the change can only be made when we take it step-by-step.</p>
<p><a href="http://www.relovenship.com/wp-content/uploads/2016/03/Rocky-Steps.jpg"><img class="aligncenter wp-image-894" src="http://www.relovenship.com/wp-content/uploads/2016/03/Rocky-Steps.jpg" alt="move on in your romantic life" width="600" height="329" /></a></p>
<ol>
<li><span style="text-decoration: underline;"><strong>Draw A Portrait</strong></span></li>
</ol>
<p>Law Enforcement Squads do that all over the world when they chase down the bad guys. First, they analyze the crime scene with minute details. Then, they ask the <em>Police Sketch Artist</em> to get to work and draw what is known as a “facial composite.” They’ll also bring <em>Shrinks</em> in to analyze crime patterns. In a nutshell, they’ll make up as precise a <em>portrait</em> as they can of the individual they wish to one day take off the streets. If we &#8220;failed&#8221; more than once in our love life, why don’t we do the same, to make sure he/she gets <span style="text-decoration: underline;">the heck off our street</span>? Why don’t we make a <em>portrait</em> of the type of person we keep falling for? <em>What does he or she look like? What was I attracted to at the beginning? Where did we meet? Etc.</em></p>
<ol start="2">
<li><span style="text-decoration: underline;"><strong>Become A Master</strong></span></li>
</ol>
<p>Some say, “<em>If you wanna get better, you gotta work on your weaknesses</em>.” We think this is good advice, if in fact, all you’re looking for is to “get better.” However, if you want to MASTER your love life, what we say is, “Copy the MASTERS, Focus on Your Strengths.” The top entertainers, business moguls, sports athletes, and so on; the ones that make it at the very top of their respective field do just that. They focus on their strengths to make them even stronger! Because that’s what sets them apart as MASTERS!<br />
So what are your biggest strengths and attributes in a relationship? How can you make them stronger?</p>
<hr />
<p><em>If we want to MASTER our love life, we need to ACT LIKE MASTERS and FOCUS ON OUR STRENGTHS</em><br /><a href='https://twitter.com/share?text=If+we+want+to+MASTER+our+love+life%2C+we+need+to+ACT+LIKE+MASTERS+and+FOCUS+ON+OUR+STRENGTHS&#038;via=ReLovenship&#038;related=ReLovenship&#038;url=https://www.relovenship.com/kill-the-f-word-and-move-on-romantic-life/' target='_blank'>Click To Tweet</a></p>
<hr />
<ol start="3">
<li><span style="text-decoration: underline;"><strong>Take Ownership</strong></span></li>
</ol>
<p style="text-align: left;">We should always be looking for internal factors rather than external ones whenever we try to assess “what happened?” In other words, we need to take a close look at our own behaviour in the relationship rather than considering only the other party’s behaviour.<br />
Listen. We know he was a jerk……. We understand she betrayed you…….<br />
However, will he or she help you to move forward now? Of course not! So we need to be able to <strong>Take Ownership</strong> and ask ourselves the tough questions. Questions like: <em>“What is it that I did to bring me to where I am? When did I first know things were going sour? What could I have done to prevent this?” Etc.</em></p>
<p>&nbsp;</p>
<ol start="4">
<li><span style="text-decoration: underline;"><strong>Try Gratefulness </strong></span></li>
</ol>
<p>Yes you heard that one many times before… but it’s true! Here’s the deal though: <span style="text-decoration: underline;">you can’t be phony</span>. You have to be TRUE. Again we understand this is easier said than done. The plain truth is, sometimes we have to get mad before we can ever find the <em>place of gratefulness</em>.<br />
So what is it that I am mad about? Is it the financial debts? Ok. Separation costs can be bitchy.<br />
Is it that he left me for my “best friend?” Ouch… and Re-Ouch…<br />
Or, is it that I feel I lost <em>X</em> good years of my life? That’s a tough one too. Time is the only non-renewable commodity we all have.<br />
Whatever it is that we are mad about, we have to acknowledge it first. Brushing it under the rug will only deprive us from the <span style="text-decoration: underline;">invaluable</span> teaching lessons we can find in each of our frustrations. Then, and only then, can we start to try to be TRULY grateful for what we experienced. Like it or not, there was some good stuff in there.</p>
<p><span style="text-decoration: underline;">5.<strong> Practice Forgiveness</strong></span></p>
<p>This one is <em>First Cousin</em> with our #4 step. You know the “mad stuff” we talked about? Thing is, we can’t carry that stuff forever. It’s just a too heavy load! Too many of us get stuck in our past. We keep playing the <em>blaming game</em>. We’re very good at blaming ourselves, others or circumstances for what happened in our lives. What is key to understand is, that if you want to <em>kill the &#8220;F&#8221; word to move on in your romantic life</em>, we need to learn to forgive ourselves, or the others, for whatever happened. Understand that forgiveness does not mean we have to make of our <em>Ex</em> our new BFF and start hanging out together all the time! Although that could be a wonderful thing. What it means is, when we forgive, we are giving ourselves permission to move forward and love again.</p>
<p>The post <a rel="nofollow" href="https://www.relovenship.com/kill-the-f-word-and-move-on-romantic-life/">5 Steps To Kill The &#8220;F&#8221; Word And Move On In Your Romantic Life</a> appeared first on <a rel="nofollow" href="https://www.relovenship.com">ReLovenship - Find Love Again | Relationship Coaches &amp; Love Guides - Mario P. Cloutier &amp; Diane Sawaya-Cloutier</a>.</p>
]]></content:encoded>
			<wfw:commentRss>https://www.relovenship.com/kill-the-f-word-and-move-on-romantic-life/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New research confirms: Broken hearts Can Be Healed</title>
		<link>https://www.relovenship.com/broken-hearts-can-be-healed/</link>
		<comments>https://www.relovenship.com/broken-hearts-can-be-healed/#comments</comments>
		<pubDate>Fri, 15 Jan 2016 16:48:58 +0000</pubDate>
		<dc:creator><![CDATA[Mario Cloutier &#38; Diane Sawaya Cloutier]]></dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Breakup]]></category>
		<category><![CDATA[Broken Hearts Can Be Healed]]></category>
		<category><![CDATA[dating]]></category>
		<category><![CDATA[Divorce]]></category>
		<category><![CDATA[find true love]]></category>
		<category><![CDATA[life partner]]></category>
		<category><![CDATA[love advice]]></category>
		<category><![CDATA[New Research Confirms]]></category>
		<category><![CDATA[Overcome Heartbreak]]></category>
		<category><![CDATA[Separation]]></category>

		<guid isPermaLink="false">http://www.relovenship.com/?p=429</guid>
		<description><![CDATA[<p>&#160; As hard as it is, the scars of broken hearts can be healed.  A recent study by the University of Arizona and Northwestern University now shows that there is an effective recovery path for broken hearts. Researchers demonstrated that the trial group that spent time assessing their romantic misfortunes recuperated far more quickly than the [&#8230;]</p>
<p>The post <a rel="nofollow" href="https://www.relovenship.com/broken-hearts-can-be-healed/">New research confirms: Broken hearts Can Be Healed</a> appeared first on <a rel="nofollow" href="https://www.relovenship.com">ReLovenship - Find Love Again | Relationship Coaches &amp; Love Guides - Mario P. Cloutier &amp; Diane Sawaya-Cloutier</a>.</p>
]]></description>
				<content:encoded><![CDATA[<p>&nbsp;</p>
<p>As hard as it is, the scars of broken hearts can be healed.  A <span style="text-decoration: underline;"><strong><a href="http://spp.sagepub.com/content/early/2014/12/18/1948550614563085.abstract" target="_blank">recent study </a></strong></span>by the University of Arizona and Northwestern University now shows that there is an effective recovery path for broken hearts.</p>
<p><a href="https://www.relovenship.com/wp-content/uploads/2016/02/4.jpg"><img class="aligncenter size-full wp-image-836" src="https://www.relovenship.com/wp-content/uploads/2016/02/4.jpg" alt="Broken Heart, Relationship Advice, Love Tips" width="400" height="317" /></a></p>
<p>Researchers demonstrated that the trial group that spent time assessing their romantic misfortunes recuperated far more quickly than the group that didn&#8217;t reflect on their breakups. This confirms our own theory that people need to unpack what caused a relationship to fail if they wish to move forward on the path to romantic recovery. To put it bluntly: Don&#8217;t look for new love until you&#8217;ve looked hard at yourself. Otherwise, you&#8217;re likely to repeat the same painful patterns.</p>
<p>We firmly believe it&#8217;s possible to find love again after experiencing a major heartbreak. But, be forewarned: &#8220;Possible&#8221; doesn&#8217;t mean &#8220;easy.&#8221; The first obstacle to surmount is fear. This is the most critical roadblock to moving forward and finding love again. Fear is often so dominant that it can crush any new budding relationship before it takes bloom.</p>
<p>Anyone oppressed by the weight of fear &#8212; whether it&#8217;s fear of failure, fear of being alone, fear of rejection, and so on &#8212; needs to first acknowledge that fear is just a state of mind. Think of it as an acronym for &#8220;false evidence appearing real.&#8221; It&#8217;s important to acknowledge and accept this fact. Otherwise, fear morphs into a delusion that can keep you from starting any promising new relationship.</p>
<p>Follow these three tips to take charge of common fears that preclude you from loving and being loved again.</p>
<p><span style="text-decoration: underline;"><strong>Focus on your &#8220;worthiness&#8221;</strong></span></p>
<p>We are all familiar with the fear of rejection. Many specialists link that fear to childhood. If you once experienced rejection as a child, you&#8217;re very likely to avoid it at all costs in your adult relationships. It&#8217;s one of our deepest human fears. But if you&#8217;ve lived through rejection in a love affair, your scar tissue certainly runs deep.</p>
<p>Instead of falling victim to the fear of rejection by giving up on finding a lifelong mate, take stock of your self-worth. Build a foundation of self-respect based on what makes you your unique self&#8211;your life experiences, your successes and disappointments, your personality and your passions. Who you are as an individual makes up your self-worth, and self-worth multiplies &#8220;love-worth.&#8221;</p>
<hr />
<p><em>Who you are as an individual makes up your self-worth, and self-worth multiplies &#8220;love-worth.&#8221;</em><br /><a href='https://twitter.com/share?text=Who+you+are+as+an+individual+makes+up+your+self-worth%2C+and+self-worth+multiplies+%22love-worth.%22&#038;via=ReLovenship&#038;related=ReLovenship&#038;url=https://www.relovenship.com/broken-hearts-can-be-healed/' target='_blank'>Click To Tweet</a></p>
<hr />
<p><span style="text-decoration: underline;"><strong>Fly below the radar at first</strong></span> <a href="http://www.tkqlhce.com/click-8111447-12570036-1461694844000" target="_blank"><br />
</a></p>
<p>Another fear that gets in the way of finding love is an irrational fear of failure or defeat. Whenever those with this phobia confront any scenario in which they sense the possibility of failure, their brain automatically signals a fight or flight reaction and they run for the bushes. But here’s our recommendation: Ease in slowly to any new relationship. It&#8217;s better to befriend a romantic interest first. Take the time to show who you are and to truly discover the other person before the stakes become too high. Then, if the chemistry isn&#8217;t there or your values don&#8217;t align, there&#8217;s no crash-and-burn defeat to recover from.</p>
<p><span style="text-decoration: underline;"><strong>Become better acquainted with…yourself</strong></span></p>
<p>The fear of being alone forever is another juggernaut. But, when you set out to dissect this fear, you find that it has no substance to it. The fear of being alone is nothing more than a lack of confidence in one&#8217;s self. Make a point of remaining single for a while. See this as an opportunity to challenge, examine and evaluate yourself and your previous relationships. Take time to really assess what makes you grateful, as well as your beliefs, your values and your priorities&#8211;what we refer to as your &#8220;GBVPs.&#8221; Confront your relationship patterns by asking: What am I really attracted to in a man/woman? What do I value most in a relationship? Listen to your inner voice to decipher what really is best for you. Then, stop compromising. You should never settle because of the fear of being alone.</p>
<p>We believe the bottom line to truly overcoming fear is faith. Faith is being sure that what we hope for, what we desire, is on its way. Put your faith in God or your Higher Power and you will conquer any fear that gets in your way.</p>
<p>The post <a rel="nofollow" href="https://www.relovenship.com/broken-hearts-can-be-healed/">New research confirms: Broken hearts Can Be Healed</a> appeared first on <a rel="nofollow" href="https://www.relovenship.com">ReLovenship - Find Love Again | Relationship Coaches &amp; Love Guides - Mario P. Cloutier &amp; Diane Sawaya-Cloutier</a>.</p>
]]></content:encoded>
			<wfw:commentRss>https://www.relovenship.com/broken-hearts-can-be-healed/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
